“Coach Jeff” on Tennis, Mindset, and Life Beyond the Court
Jeff Rothbard, widely known as “Coach Jeff,” is a dedicated tennis professional whose passion for the sport is matched only by his commitment to helping players grow on and off the court. Splitting his time between Carmel, Indiana, and South Barrington Club in South Barrington, IL, Jeff works with athletes of all ages and skill [...]
Tiffany Reyes is Defying Expectations in Youth Basketball
By Olivia Nerpouni Born in the Medical City of Ortigas, Pasig City, Tiffany Reyes is the daughter of former University of the Philippines (UP) Fighting Maroons center Jay-R Reyes and former UP volleyball player Jen Ablan-Reyes. Now a 14-year-old basketball prodigy, Tiffany plays guard and forward for De La Salle Zobel High School as well [...]
Exclusive Interview with Jay Dehmalo
Jay Dehmalo, hailing from Avon Lake, Ohio, is a remarkable individual whose life has been marked by service, resilience, and dedication across multiple domains. With a distinguished military career, Jay served with the United States Army, notably stationed at Camp Casey in Korea during the late 1970s and early 1980s. Positioned near the Demilitarized Zone [...]
Craig Chrest, A Dynamic and Enthusiastic Coaching Expert
Craig Chrest is a dynamic and enthusiastic kids' sports coach with a passion for mentoring young athletes in football, baseball, and basketball. With an infectious smile and boundless energy, he has become a beloved figure among his students and their parents. Having spent his childhood immersed in sports, Craig Chrest developed a deep understanding of [...]
The Man Behind The “Raw and Real Vet Talk” Podcast, PJ Cowan
PJ Cowan’s “Raw and Real Vet Talk” podcast is a platform for open, honest, and insightful conversations. With a focus on addressing tough topics and sharing personal stories, PJ aims to spark change and provide resources for those who may be navigating similar challenges. Through the power of authenticity, “Raw and Real Vet Talk” offers [...]
Unlocking the Power of Powerlifting
Powerlifting is worth considering if you’re looking to take your strength training to the next level. This strength sport can help you build lower-body and upper-body strength, improve your coordination, and increase your endurance—all while challenging yourself both physically and mentally. Let’s explore powerlifting and why it’s an ideal exercise for those who want to [...]
Powerlifting: A Comprehensive Guide
Powerlifting has been around since the mid-20th century and is a popular form of competitive sport. It involves three lifts – squats, bench presses, and deadlifts – and is an excellent way to build strength, stamina, and confidence. This guide will cover the history and rules of powerlifting and some of its benefits. History of [...]
The Many Benefits of Martial Arts
Martial arts are a type of physical activity that originated in various parts of the world and have been practiced for centuries. These activities typically involve techniques for unarmed combat, such as kicking, punching, and grappling. They are often associated with styles or systems that originated in East Asian countries, such as karate, taekwondo, and [...]
Retired Merrill Lynch MD Peter Eckerline Explains How to Fit Exercise into a Busy Schedule
Peter Eckerline, former Managing Director of Merrill Lynch and head of the Eckerline Wealth Management Group, has always been incredibly busy with his work. Even so, he has always made it a point to fit in time for exercise on a regular basis. He has played golf and basketball, ran track in college, and even [...]
Four Skills Martial Arts Can Help You Develop
The world of martial arts is fascinating and encompasses various forms of physical exercise centered around self-defense and mental discipline. It is a system of combat-oriented techniques from styles such as Kung fu, Wing Chun, and Karate that have been preserved as well as improved upon for centuries. It's also one of my areas of [...]
The Best Downhill Mountain Biking Spots in the U.S.
Downhill mountain biking is a thrilling and exciting way to explore the great outdoors. It’s an adrenaline-pumping activity that requires skill, determination, and just a bit of daring. Whether you’re a veteran rider or just starting, there are plenty of downhill mountain biking trails across the United States for all levels of ability. Read on [...]
How to Prepare for an Ironman Triathlon
An Ironman triathlon is one of the most grueling tests a person can put their body through. It consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. It’s no surprise that completing an Ironman is a huge accomplishment, as it requires immense physical and mental strength to finish the race. But [...]
David Bennett Galloway III Highlights the Importance of Special Needs Athletics
Participation in athletics provides physical, social, and mental benefits. Providing opportunities for more athletes to share a field or court amplifies these. The joy, challenge, and community-building aspects of athletics are an excellent opportunity for all to develop physical and social skills in a team environment, according to athlete David Bennett Galloway III. While different [...]
Pickleball Enthusiast Darrin Eakins Highlights the Sport’s Physical and Mental Benefits
Pickleball is a fast-growing sport finding a home at more resorts, public parks, and other recreation centers. For enthusiasts like Darrin Eakins, the sport provides an opportunity to pursue a new activity with an ever-growing group of like-minded players. Pickleball provides players with a variety of health benefits while also offering the mental health boost [...]
Paul Froio Provides Tips For a Successful Product Launch in the Athletic Industry
Paul Froio of Massachusetts has worked for over 25 years in the sporting goods industry, including prior positions as the Vice President of Reebok and Vice President of concept stores at Adidas. This has given him a lot of unique insight into the athletic industry. He has seen many companies launch products, some of which [...]
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