Interview with Bryan Golnek, CEO Golnek Sports
Bryan Golnek is the founder and CEO of Golnek Sports. Through this firm, he offers physical therapy services to people in competitive contact sports and help them get back into doing what they do best. Among his areas of focus in physical therapy include helping clients deal with knee-joint issues, and back strength after surgery [...]
Gym Bag Gains: Peter Bowen Goes Through His Five Weight Lifting Workout Essentials
Peter Bowen carts just as much as he curls. Some would argue that shopping is already both exercise and therapy. But, for the New Orleans fitness enthusiast, it's much more functional. Fitness gear isn't about putting together a fashion-forward fit. The right accessories ensure your training is more efficient, effective, and enjoyable. So, when Peter [...]
Model and Influencer, Hailey Grice Dominating the Lingerie and Swimwear Game
From model to influencer to up-and- coming entrepreneur, 23-year-old It Girl Hailey Grice has been killing it in the swimwear and lingerie field for years now— and she’s just getting started. Growing up in Charlotte, North Carolina, Hailey always envisioned a future as a working model, but she never knew if it was possible for [...]
Beauty and Brains It Girl Mariana Morais
If there is one thing you need to know about It Girl Mariana Morais is more than just a face on a cover. As a multi-faceted entrepreneur, her career extends beyond being an Instagram star and reaches many more industries. Although she gained her fame through sharing her sizzling and captivating photos and videos on [...]
Mind Body Connection
Copyrighted by Michael Abdallah Did you know that your biology, your physiology, your hormones, your neurochemistry, even your genetic expression is equal to how you think, how you act and how you feel. If based on what I’m saying Is true then you’d have to agree that if you changed the way you thought, the [...]
Dr. Shellie Hipsky, has been named as A Top Entrepreneur of the Year by IFFM
Dr. Shellie Hipsky has been named as A Top Entrepreneur of the Year by International Fitness Fashion Magazine. Dr. Shellie is a well-known entrepreneur, thought leader, keynote speaker, and philanthropist who is recognized for uplifting and encouraging women all over the world! She is a remarkable visionary, heart-centered “mompreneur”, lady and influencer. Dr. Shellie is [...]
How Your Mind is Connected to Your Body
Copyrighted by Michael Abdallah Did you know that your biology, your physiology, your hormones, your neurochemistry, even your genetic expression is equal to how you think, how you act and how you feel. If based on what I’m saying Is true then you’d have to agree that if you changed the way you thought, the [...]
How Our Metabolism Works
Copyrighted by Michael Abdallah Metabolisms and the metabolic breakdown process is probably one of the most misunderstood elements of the human body today. Simply signing into Instagram or Facebook for just a few minutes will show you how people associate metabolisms with their bodily processes, and equate it with how they look, feel, and act [...]
IS DRINKING TOO MUCH WATER HOLDING YOU BACK?
Copyright by Thomas Delauer Many of you know that I sit on the clinical advisory board for a couple of companies. One of which is a company that is absolutely on the cutting edge when it comes to research of minerals, which has allowed me to dive head first into a lot of science when it [...]
It Girl and Entrepreneur Jazmin Schmerber Launches Equilibre LA
From model to entrepreneur, It Girl Jazmin Schmerber garners the drive and determination that it takes to successfully revolutionize an industry. Modeling was something that always came naturally to Jazmin and a dream she had for herself from a young age. When she was younger, her parents would take her out to Los Angeles on [...]
Lilly Travieso of ELLA: A Game Changer for Hispanic/Latino Athletes
Lilly Travieso is the Founder of ELLA, a non-profit organization that helps young female athletes of Hispanic/Latino descent to achieve their goal to attend college to help offset costs for families that are economically disadvantaged that includes charitable purposes. The program also helps those to empower leadership and discipline amongst the athletes that would lead [...]
Fitness Expert Vanessa Bogenholm’s New Book, “It’s Your Body“
"I know wanting to better your health and get fit is a priority for everyone, but making that leap and figuring out what to do about your physical fitness can be tough.”- Vaness Bogenholm "I hate traditional gyms. I always have. The comparisons to others, the what do I do next, all of [...]
EXCLUSIVE INTERVIEW WITH JOHN WILLIAMS, A TOP INFLUENTIAL MARTIAL ARTS EXPERT
Dr. John Williams leaves no one behind, when he achieves his goals, he ensures others rise to success with him. John is titled Top Martial Arts Expert to look out for, he is also an Entrepreneur, Founder, Executive Director of Come on In, Inc. Pageant, Author, TV Show Host, and Humanitarian.
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