Health & Wellness News

Cooking Tips for Beginner Chefs

Cooking Tips for Beginner Chefs

Whether you’re a beginner chef just learning the ropes or a seasoned pro looking for new recipes, cooking at home is one of the best skills. Even if you don’t think of yourself as a chef, a few simple recipes and tips can make mealtime easier and more enjoyable. Here...

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So, What is Scientology?

So, What is Scientology?

The word means “the science of knowledge.” I realize that doesn’t sound too controversial, but some people are obsessed with controversy. Conflict, harm, mayhem, betrayal – these are the bread and butter of the news media. The more chaos, the more dollar signs for...

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How Communities Can Fight Cancer

How Communities Can Fight Cancer

Cancer is a devastating disease that affects millions of people around the world. Unsurprisingly, communities are looking for ways to fight this terrible illness. While it can seem overwhelming, there are many things that communities can do to help make a difference....

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8 Surprising Ways You Show Emotional Maturity

8 Surprising Ways You Show Emotional Maturity

©by Susie Moore “Ugh. You’re obnoxious and offensive. Remove me from your email list!”      That was an email I received from someone I didn’t know last week. So what did I do?      Exhaled. Deleted contact. Sipped my coffee. Continued scrolling through Amazon.UK to...

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IS DRINKING TOO MUCH WATER HOLDING YOU BACK?

IS DRINKING TOO MUCH WATER HOLDING YOU BACK?

Copyright by Thomas Delauer Many of you know that I sit on the clinical advisory board for a couple of companies. One of which is a company that is absolutely on the cutting edge when it comes to research of minerals, which has allowed me to dive head first into a lot...

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SUCCESSFUL Weight Loss Strategies for the New Year!

SUCCESSFUL Weight Loss Strategies for the New Year!

It's January 2022 and time to focus on that New Year's resolution of improving your health and losing weight! Unfortunately, 95% will give up on their New Year's resolution by March 1st. Why do so many of us experience failure when trying to achieve our optimal...

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Successful Weight Loss Strategies for the New Year!

Successful Weight Loss Strategies for the New Year!

By: Dr. David Friedman It's January 2022 and time to focus on that New Year's resolution of improving your health and losing weight!  Unfortunately, 95% will give up on their New Year's resolution by March 1st.  Why do so many of us experience failure when trying to...

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