Health & Wellness

Influential People in Health & Wellness

The Latest Treatment Developments in Liver Cancer Care

The Latest Treatment Developments in Liver Cancer Care

Liver cancer is one of the most serious types of cancer. It’s estimated that over 41,000 people will be diagnosed with liver cancer in 2021 alone. As such, it’s more important than ever to understand the latest treatment developments for this life-threatening condition. Let’s look at some of the advances in liver cancer care made [...]

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How to Prepare for an Ironman Triathlon

An Ironman triathlon is one of the most grueling tests a person can put their body through. It consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. It’s no surprise that completing an Ironman is a huge accomplishment, as it requires immense physical and mental strength to finish the race. But [...]

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HOW TO AWAKEN YOUR BETTER SELF

HOW TO AWAKEN YOUR BETTER SELF

Copyrighted by Christopher Salem   We are already one month into the New Year.   It is during this month we should take time for contemplation.   The questions to be asked of yourself are as follows: Where were you? Where are you now? Where do you like to be? All of these questions you should ask [...]

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RANKING CARBS BY HOW HEALTHY THEY ARE

RANKING CARBS BY HOW HEALTHY THEY ARE

Copyrighted by Dr. David Friedman Carbohydrates are a macronutrient that the body uses as a primary source of energy. While many weight loss diets have people believing that CARB is a four-letter word, that’s actually far from the truth. There are certain carbs that aren’t healthy to consume and other forms that are very healthful [...]

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Dr. Yael Halaas and Dr. Michelle Aszterbaum Share the Perfect Gift this Holiday, SOFWAVE™ the newest non-invasive skin lifting treatment that’s creating a buzz

Dr. Yael Halaas and Dr. Michelle Aszterbaum Share the Perfect Gift this Holiday, SOFWAVE™ the newest non-invasive skin lifting treatment that’s creating a buzz

Yael Halaas MD, FACS is a double board-certified surgeon, technology pioneer, and leader who balances cutting-edge science with a compassionate bedside manner. Praised by colleagues, media outlets, and patients alike,  Dr. Halaas has dedicated the past 17 years to offering patients the best in aesthetic care, facial plastic surgery and hair restoration and treats every [...]

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Darrin Eakins Reflects on Hobbies to Reduce Stress

Darrin Eakins Reflects on Hobbies to Reduce Stress

Darrin Eakins of Wilmington, NC, is reflecting on the transformative power of his hobbies to reduce stress, enhance friendships, and hone his focus on positivity. He has a variety of interests, including pickleball, fishing, nutrition, and acrylic painting. Each endeavor adds to his quality of life. Pickleball is played with a racket or paddle and [...]

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Dr. Candice Matthews: The Texas Coalition of Black Democrats Is Releasing Information About the Texas Department of Health and Human Services Falsifying Records

Dr. Candice Matthews: The Texas Coalition of Black Democrats Is Releasing Information About the Texas Department of Health and Human Services Falsifying Records

The Texas Coalition of Black Democrats, led by Dr. Candice Matthews, consistently pushes for changes in the local community that will benefit everyone, particularly minority communities and the underserved. Dr. Matthews is joined by other Civil Rights leaders, such as Robert Williams, Chas Moore, Precious West, Eugene Howard, Willie Crumpton, and Quincy Dunlap, all of [...]

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Dr. Calvin Hirsch Discusses the Basics and History of Geriatric Psychology

Dr. Calvin Hirsch Discusses the Basics and History of Geriatric Psychology

Geriatric psychiatry is a broad medical specialty focused on mental and emotional disorders affecting adults over 65. Dr. Calvin Hirsch is a physician with a specialization in the field. He recently discussed the elements and basic history of geriatric psychiatry to help the elderly and their caretakers better understand and prevent certain mental disorders.    [...]

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Her Majesty, Queen Amb. Dr. Uba Iwunwa “Queen of Peace” Recent Music Singles to Bring Message of Hope 

Her Majesty, Queen Amb. Dr. Uba Iwunwa “Queen of Peace” Recent Music Singles to Bring Message of Hope 

HM Dr. Uba Iwunwa is the showcase of cultural diversity who lives by her quote ‘My culture is my pride and identity.’ The proud Nigerian-Canadian Artist, Actress and The #1: International Bestseller Guinness World Record A.U.T.H.O.R. Dr. Uba is the Nine-time Honorary Doctorate Award recipient in Diplomacy, Philosophy, Peace and Human Rights, accredited through global [...]

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Mentoring is Critical to Career Satisfaction for Junior Medical Faculty, Says Columbia University Professor Joel Lavine

Mentoring is Critical to Career Satisfaction for Junior Medical Faculty, Says Columbia University Professor Joel Lavine

According to Dr. Joel Lavine, Columbia Professor of Pediatrics, mentoring is essential for improving the career success and satisfaction of junior medical school faculty. Mentoring helps both the faculty members and the institution, says Lavine. Mentoring helps align the individual assistant professor's goals with the institution, fosters career satisfaction, and improves retention. It also helps [...]

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Exclusive Interview with Dr. Paul Guerrino

Exclusive Interview with Dr. Paul Guerrino

Dr. Paul Guerrino was raised in Yonkers and, from a young age, worked for the family business--an ice cream store situated a few miles away in Mount Vernon. While working there, he perfected essential skills for running any successful business, such as giving excellent customer service and always having a strong discipline and work ethic. [...]

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Microwave Myths Debunked!

Microwave Myths Debunked!

By Dr. David Friedman Dr. David Friedman is the author of the award-winning, #1 national best-selling book Food Sanity, How to Eat in a World of Fads and Fiction. He's a  Doctor of Naturopathy, Chiropractic Neurologist, Clinical Nutritionist, Board Certified Alternative Medical Practitioner, and Board Certified in Integrative Medicine.  Dr. Friedman is a syndicated television health expert [...]

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Chicago-Area Ophthalmologist Dr. Benjamin Ticho Opens Munster, Indiana Office

Chicago-Area Ophthalmologist Dr. Benjamin Ticho Opens Munster, Indiana Office

Dr. Benjamin Ticho, a Chicago-area ophthalmologist, has opened a second office to serve Indiana patients better. Opened in June, the Munster office will expand the geographic range of people Dr. Ticho and his team can help, giving more people in the area the opportunity for better vision and stronger eye health through the latest in [...]

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Dr. Lew Bayer Internationally-Acclaimed Civility Expert 

Dr. Lew Bayer Internationally-Acclaimed Civility Expert 

For more than 20 years, Lewena Bayer has been internationally recognized as the leading expert on civility at work. With a focus on social intelligence and culturally-competent communication, the team at Civility Experts – which includes 501 affiliates in 48 countries has supported 100’s of organizations in building better workplaces.  In addition to her role [...]

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Five Easy Ways to Control Blood Sugar Naturally

Five Easy Ways to Control Blood Sugar Naturally

by Dr. David Friedman      For over two decades, I’ve had the privilege of interviewing today’s leading health experts, doctors and scientists for my syndicated radio show, To Your Good Health Radio. While most of them have shared conflicting ideas when it comes to diet, exercise, and nutrition, they all share one common belief: Sugar [...]

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The Power of Our Thoughts

The Power of Our Thoughts

By Paula Vail Are thoughts more powerful than words? I truly believe so. When I began writing my book “Why Am I So Happy?”, one of my intentions was to share my perspective on the power of thought in our lives. First, how do our words have power? I have found having a daily mantra, [...]

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