Gym Bag Gains: Peter Bowen Goes Through His Five Weight Lifting Workout Essentials
Peter Bowen carts just as much as he curls. Some would argue that shopping is already both exercise and therapy. But, for the New Orleans fitness enthusiast, it's much more functional. Fitness gear isn't about putting together a fashion-forward fit. The right...
Model and Influencer, Hailey Grice Dominating the Lingerie and Swimwear Game
From model to influencer to up-and- coming entrepreneur, 23-year-old It Girl Hailey Grice has been killing it in the swimwear and lingerie field for years now— and she’s just getting started. Growing up in Charlotte, North Carolina, Hailey always envisioned a future...
Beauty and Brains It Girl Mariana Morais
If there is one thing you need to know about It Girl Mariana Morais is more than just a face on a cover. As a multi-faceted entrepreneur, her career extends beyond being an Instagram star and reaches many more industries. Although she gained her fame through sharing...
Mind Body Connection
Copyrighted by Michael Abdallah Did you know that your biology, your physiology, your hormones, your neurochemistry, even your genetic expression is equal to how you think, how you act and how you feel. If based on what I’m saying Is true then you’d have to agree that...
Dr. Shellie Hipsky, has been named as A Top Entrepreneur of the Year by IFFM
Dr. Shellie Hipsky has been named as A Top Entrepreneur of the Year by International Fitness Fashion Magazine. Dr. Shellie is a well-known entrepreneur, thought leader, keynote speaker, and philanthropist who is recognized for uplifting and encouraging women all over...
How Your Mind is Connected to Your Body
Copyrighted by Michael Abdallah Did you know that your biology, your physiology, your hormones, your neurochemistry, even your genetic expression is equal to how you think, how you act and how you feel. If based on what I’m saying Is true then you’d have to agree that...
How Our Metabolism Works
Copyrighted by Michael Abdallah Metabolisms and the metabolic breakdown process is probably one of the most misunderstood elements of the human body today. Simply signing into Instagram or Facebook for just a few minutes will show you how people associate metabolisms...
IS DRINKING TOO MUCH WATER HOLDING YOU BACK?
Copyright by Thomas Delauer Many of you know that I sit on the clinical advisory board for a couple of companies. One of which is a company that is absolutely on the cutting edge when it comes to research of minerals, which has allowed me to dive head first into a lot...
It Girl and Entrepreneur Jazmin Schmerber Launches Equilibre LA
From model to entrepreneur, It Girl Jazmin Schmerber garners the drive and determination that it takes to successfully revolutionize an industry. Modeling was something that always came naturally to Jazmin and a dream she had for herself from a young age. When she was...
Lilly Travieso of ELLA: A Game Changer for Hispanic/Latino Athletes
Lilly Travieso is the Founder of ELLA, a non-profit organization that helps young female athletes of Hispanic/Latino descent to achieve their goal to attend college to help offset costs for families that are economically disadvantaged that includes charitable...
Fitness Expert Vanessa Bogenholm’s New Book, “It’s Your Body“
"I know wanting to better your health and get fit is a priority for everyone, but making that leap and figuring out what to do about your physical fitness can be tough.”- Vaness Bogenholm "I hate traditional gyms. I always have. The comparisons to others, the...
EXCLUSIVE INTERVIEW WITH JOHN WILLIAMS, A TOP INFLUENTIAL MARTIAL ARTS EXPERT
Dr. John Williams leaves no one behind, when he achieves his goals, he ensures others rise to success with him. John is titled Top Martial Arts Expert to look out for, he is also an Entrepreneur, Founder, Executive Director of Come on In, Inc. Pageant, Author, TV Show Host, and Humanitarian.
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