Health & Wellness

Influential People in Health & Wellness

Self-Care

Self-Care

by Phil Guinouard Copyrighted by: Phil Guinourd Self-care. Wait. I’m confused! Self-Bare? You might be asking, what are you talking about and what is Self-Bare? We have all been forced into a new and totally unfamiliar way to operate in our own lives. Let’s start by...

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How to Overcome Workplace Bullies

How to Overcome Workplace Bullies

When I was a new hire, I was bullied. By this, I mean that work was kept from me so that I didn’t have enough to do, or I received the same monotonous duties. I wasn’t introduced to work areas with which I wanted to acquaint myself and which were natural parts of my job description.

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