Health & Wellness

Influential People in Health & Wellness

Microwave Myths Debunked!

Microwave Myths Debunked!

By Dr. David Friedman Dr. David Friedman is the author of the award-winning, #1 national best-selling book Food Sanity, How to Eat in a World of Fads and Fiction. He's a  Doctor of Naturopathy, Chiropractic Neurologist, Clinical Nutritionist, Board Certified...

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Five Easy Ways to Control Blood Sugar Naturally

Five Easy Ways to Control Blood Sugar Naturally

by Dr. David Friedman      For over two decades, I’ve had the privilege of interviewing today’s leading health experts, doctors and scientists for my syndicated radio show, To Your Good Health Radio. While most of them have shared conflicting ideas when it comes to...

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The Power of Our Thoughts

The Power of Our Thoughts

By Paula Vail Are thoughts more powerful than words? I truly believe so. When I began writing my book “Why Am I So Happy?”, one of my intentions was to share my perspective on the power of thought in our lives. First, how do our words have power? I have found having a...

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Plastics in Poop?

Plastics in Poop?

Copyright by Dr. Al Sears MD. Inflammatory bowel disease is one of the most debilitating disorders my patients suffer from. Symptoms of this chronic condition include abdominal pain, diarrhea, rectal bleeding, unwanted weight loss, and severe fatigue. Unfortunately,...

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Mind Body Connection

Mind Body Connection

Copyrighted by Michael Abdallah Did you know that your biology, your physiology, your hormones, your neurochemistry, even your genetic expression is equal to how you think, how you act and how you feel. If based on what I’m saying Is true then you’d have to agree that...

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Healthy Foods Turned Bad (or Vice Versa)

Healthy Foods Turned Bad (or Vice Versa)

© by Dr. David Friedman   There’s no denying that food plays a vital role in our health. What we put into our mouths helps us to fight disease and live a healthful life. However, food can be a double-edged sword because what we put at the end of our fork can...

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CONQUER INFLAMMATION TO BEAT ALZHEIMER’S

CONQUER INFLAMMATION TO BEAT ALZHEIMER’S

Copyright by Dr. Al Sears MD. While politicians and so-called healthcare “experts” debate whether or not a fourth Covid vaccine is needed, a real epidemic is sweeping across the globe. I’m talking about the chronic inflammation that leads to diseases like Alzheimer’s...

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Exclusive Interview with Dr. Grisel Martos

Exclusive Interview with Dr. Grisel Martos

Dr. Grisel Martos is one of the most sought-after Cosmetic Dental Practitioners in Miami, Florida. With her skills and experience, she has helped thousands of patients in dental pain and improved their smiles. Her services include a lot of procedures, like; dental...

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What Your APPEARANCE Says About Your DIET

What Your APPEARANCE Says About Your DIET

I believe the popular statement “You are what you eat” should be changed to “You age how you eat.”   It’s well documented how dietary choices can help in the prevention of conditions like obesity, arthritis, heart disease, type 2 diabetes, and even cancer.  While it’s...

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Interview with Dr. Jennifer Berman, Sexual Health Expert

Interview with Dr. Jennifer Berman, Sexual Health Expert

Dr. Jennifer Berman is a renowned urologist, sexual health expert, and media personality who has made it her life's work to empower women to reclaim their lives and take control of their health and wellbeing. Dr. Berman is the founder and director of The Berman...

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Six Popular Health Gimmicks You Should Avoid

Six Popular Health Gimmicks You Should Avoid

Everyone wants a shortcut to a healthier, younger, and slimmer body. This has created a plethora of fad diets, magic supplements, potions, lotions, and weight loss gadgets. Most are a giant waste of money and give people false hope, which can lead to frustration and a...

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Anxiety Coping Mechanisms for Instant and Lasting Relief

Anxiety Coping Mechanisms for Instant and Lasting Relief

Looking for some powerful anxiety coping mechanisms? Here’s a list of the ones I love, plus the system I use to stop anxiety at the root.    As a personal and professional development coach, I work with a lot of high-achieving and accomplished women – the kind of...

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Indian Spice cuts Dementia Risk by 40%

Indian Spice cuts Dementia Risk by 40%

Copyrighted by Dr Al Sears There is a new study from Harvard University that demonstrates the power of special plant compounds called flavonoids. It reinforces the advice I’ve been giving my patients for more than 30 years... Increasing your intake of specific...

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